before & afters
before & afters
[home] · [ask] · [submit]

[search by height]
A blog dedicated to before and after weight loss pictures, showing healthy transformations from real girls and guys, women and men.

littlecoleybear: Weight loss blog: WaistAweigh.tumblr.com
Height: 5’3”
Before and During: 195-150ish
I’ve lost even more since the 150 picture but haven’t taken any currents yet and I don’t intend to until my cruise in May.
This is the first time I’ve ever posted my bare stomach. I was alway too scared to but I was so proud of the progress that I wanted to share.

littlecoleybear: Weight loss blog: WaistAweigh.tumblr.com

Height: 5’3”

Before and During: 195-150ish

I’ve lost even more since the 150 picture but haven’t taken any currents yet and I don’t intend to until my cruise in May.

This is the first time I’ve ever posted my bare stomach. I was alway too scared to but I was so proud of the progress that I wanted to share.

breelousydney:
height: 5’3 
before January 2011: 172 lbs
after/during November 2011: 142 lbs

breelousydney:

height: 5’3 

before January 2011: 172 lbs

after/during November 2011: 142 lbs

sassoune: 5’3, 180 to 129

sassoune: 5’3, 180 to 129

amandazopfi: 
Height: 5’3
End of 2009 - 190 lbs
End of 2011 - 135 lbs 
After seeing how large I was from this one photo, I knew it was time to make a change for myself. 

amandazopfi: 

Height: 5’3

End of 2009 - 190 lbs

End of 2011 - 135 lbs 

After seeing how large I was from this one photo, I knew it was time to make a change for myself. 

shimmerline:
Height: 5’3
SW: 155 lbs
CW: 135 lbs
GW: 125 lbs 
All of this in a period of 6 months. Slow progress, but here to stay.

shimmerline:

Height: 5’3

SW: 155 lbs

CW: 135 lbs

GW: 125 lbs 

All of this in a period of 6 months. Slow progress, but here to stay.

paperbagmachine: 5’3” my tumblr link is on the photo. :)

paperbagmachine: 5’3” my tumblr link is on the photo. :)

oriharrington: My progress so far :)

oriharrington: My progress so far :)

final15: 5’3”. I’ve been heavy my whole life; started losing weight my senior year of high school (2006 - 2007).  I’ve had some bumps along the road but I’ve lost a solid amount of weight.  I am trying to get down to a lean, healthy body and I need support!  My blog is called Final15 because I’ve been stuck at around 150 for almost 6 months and my goal is 135.

final15: 5’3”. I’ve been heavy my whole life; started losing weight my senior year of high school (2006 - 2007).  I’ve had some bumps along the road but I’ve lost a solid amount of weight.  I am trying to get down to a lean, healthy body and I need support!  My blog is called Final15 because I’ve been stuck at around 150 for almost 6 months and my goal is 135.



fantabulousbritt: Before and DURING
January 2012-Today, July 2012….7 months of mostly dieting.  This is the hardest I have ever worked for something and I am so proud.  This is not even a picture of me at my highest weight. That would be too embarrassing.  Still want to lose my gut  but I am so much closer to that is seems more like a reality rather than just a hope or a wish. Here are some stats:
Age:23
Ht:5’3
HW-230
SW-220
CW-169
GW- 140-150 range

fantabulousbritt: Before and DURING

January 2012-Today, July 2012….7 months of mostly dieting.  This is the hardest I have ever worked for something and I am so proud.  This is not even a picture of me at my highest weight. That would be too embarrassing.  Still want to lose my gut  but I am so much closer to that is seems more like a reality rather than just a hope or a wish. Here are some stats:

Age:23

Ht:5’3

HW-230

SW-220

CW-169

GW- 140-150 range

dayydreamnation:
height: 5”3
before weight: 180lb+
after weight: 126lb
tumblr: dayydreamnation.tumblr.com

dayydreamnation:

height: 5”3

before weight: 180lb+

after weight: 126lb

tumblr: dayydreamnation.tumblr.com

Anonymous: I’m 5’3! 

Anonymous: I’m 5’3! 

the-healthy-girl-revolution: 5’3 before: 56kg, after: 49 kg, 2 years between :)

the-healthy-girl-revolution: 5’3 before: 56kg, after: 49 kg, 2 years between :)

goingtodothisforme: 5’3”, 121.5lbs to 106.5lbs 
Feel free to follow me at http://goingtodothisforme.tumblr.com/ 

goingtodothisforme: 5’3”, 121.5lbs to 106.5lbs 

Feel free to follow me at http://goingtodothisforme.tumblr.com/ 

cuntclaws: I’m 5ft 3” and went from 138lbs to 119lbs in 6 months through doing Blogilates and Jillian Michaels workouts and eating clean. It took a lot of hard work and dedication but i got there in the end! Currently trying to build more muscle now that i’ve achieved my fat-loss goal :-) 

cuntclawsI’m 5ft 3” and went from 138lbs to 119lbs in 6 months through doing Blogilates and Jillian Michaels workouts and eating clean. It took a lot of hard work and dedication but i got there in the end! Currently trying to build more muscle now that i’ve achieved my fat-loss goal :-) 

andstilliirise: 5’3. Between 145-150 IN BOTH PHOTOS. I may even weigh more in the bottom two. and they said lifting heavy weights makes you bulky ;)hardly any big diet change really. Just lift HEAVY and results will come. Check out my lifting routine or come say hi! : ) 
andstilliirise.tumblr.com 

andstilliirise: 5’3. Between 145-150 IN BOTH PHOTOS. I may even weigh more in the bottom two. 
and they said lifting heavy weights makes you bulky ;)
hardly any big diet change really. Just lift HEAVY and results will come. Check out my lifting routine or come say hi! : ) 

andstilliirise.tumblr.com 

theme