A blog dedicated to before and after weight loss pictures, showing healthy transformations from real girls and guys, women and men.
before & afters
deepinthecellofmyheart: I despise the before picture. It’s not my highest but it was bad.
Height: 5 feet
Weight: before - 150 lbs
after - 137 lbs
Before stats (May 2009): height 4’11, weight 160lbs
After stats (July 2011): height 5’0, weight 95lbs
In my FAQ I have a short excerpt about my weight loss. After reading that, if you have any specific questions, I’d be happy to help xo
mariawilthera: Another before and current picture of mine, wearing swimsuit. This is my first time to wear swimsuit without cover-up. =) I have quite guts to wear it this summer. I’m 5’0”. By the way, I started eating healthy foods and living in an active lifestyle last February, here’s the result after 4 months, I’m still toning up to achieve the body that I want =).
amotherfuckingmonster: I’ve submitted here once before (http://before-afters.tumblr.com/post/5008910037/amotherfuckingmonster-so-this-is-me) and it’s time to do it again. My highest weight was 48kg.
I’m eating alot and healthy, I’m not counting calories. I exercise almost everyday. Zumba, running, bodyrock and some other.
151.5cm 47kg/153.5cm 42-43kg
prettycitylife: It’s been 3 years since I started my weight loss journey & I can confidently say that I am happy where I am right now, finally.
STATS before: 4’11, 158 lbs
STATS after: 5’0, 97 lbs
mariawilthera: Before and during =) I am 5’0”, 100lbs, waist line is 25 inches. I aim for 24-23 inches wait line with toned abs, arms and thighs. =) I love fruits and veggies. =) I also love Jillian’s video (30 day shred and 6 week, 6 pack abs)
lovelyfeather: Still working on it, but I felt like submitting the progress.
I’m 5”0 and currently 99 pounds!! :)
whatagigglebug: I’m 5’0” and still losing weight.
My first submit. Hopefully I will be smaller soon!
:D
