A blog dedicated to before and after weight loss pictures, showing healthy transformations from real girls and guys, women and men.
before & afters
squigglypuff: I’m 4’11 and i’m working my way down from my highest weight (nearly 150lbs). my first goal weight was 115lbs, and i’m there now, but i’m thinking it wouldn’t hurt to lose another 10-15lbs.
since june 2011, i’ve lost about…
2” from my bosom
5” from my waist
4” from around my pot belly
3.5” from my hips
2” from my thighs (measured around the garter tattoo for accuracy purposes)
& 35 pounds!!!
i did it by counting calories on weekdays and by being an intoxicated, gluttonous mess on weekends. i try to walk at least 30 minutes a day, and i completed jillian michael’s 30 day shred … that’s all i needed to drop from 11s and 13s down to 3s and 5s. i can’t believe it.
Before stats (May 2009): height 4’11, weight 160lbs
After stats (July 2011): height 5’0, weight 95lbs
In my FAQ I have a short excerpt about my weight loss. After reading that, if you have any specific questions, I’d be happy to help xo
thatsnotmynamex:
LEFT: 145IBS RIGHT: 124lbs! HEIGHT: 4FT11
Started dieting at exercising at start of February, just want to lose around another 10lbs then I will be happy with myself.
amotherfuckingmonster: I’ve submitted here once before (http://before-afters.tumblr.com/post/5008910037/amotherfuckingmonster-so-this-is-me) and it’s time to do it again. My highest weight was 48kg.
I’m eating alot and healthy, I’m not counting calories. I exercise almost everyday. Zumba, running, bodyrock and some other.
151.5cm 47kg/153.5cm 42-43kg
prettycitylife: It’s been 3 years since I started my weight loss journey & I can confidently say that I am happy where I am right now, finally.
STATS before: 4’11, 158 lbs
STATS after: 5’0, 97 lbs
addfueltothefire: this is my sister,we both started loosing weight she lost about 42-45 pounds.Shes 4’11,she lost the weight by working out and dieting,the only way their is to loose it.
