before & afters
before & afters
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A blog dedicated to before and after weight loss pictures, showing healthy transformations from real girls and guys, women and men.

Anonymous: The left side is me about 8 weeks ago at 160lbs. The right is me today at 142lbs. It’s hard for me to notice an actual difference when I look in the mirror every day but comparing these pictures makes me realize that my hard work is paying off! I simply lowered my calorie intake, drink tons of water and have been trying to do some form of cardio every day. I’m down 18lbs and have about 30 more to go. I’m 5’1”. 

Anonymous: The left side is me about 8 weeks ago at 160lbs. The right is me today at 142lbs. It’s hard for me to notice an actual difference when I look in the mirror every day but comparing these pictures makes me realize that my hard work is paying off! I simply lowered my calorie intake, drink tons of water and have been trying to do some form of cardio every day. I’m down 18lbs and have about 30 more to go. I’m 5’1”. 
  1. kaptain-hook reblogged this from before-afters
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  5. givingmelife54 reblogged this from before-afters and added:
    Omg! Only after 8 weeks!!
  6. skyscraper-2 reblogged this from skyscraper-1
  7. skyscraper-1 reblogged this from before-afters and added:
    this is what i want.. this is a summary of me.. soon hopefully
  8. youngblackandfit reblogged this from before-afters and added:
    its a journey not a destination
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