before & afters
before & afters
[home] · [ask] · [submit]

[search by height]
A blog dedicated to before and after weight loss pictures, showing healthy transformations from real girls and guys, women and men.

fitnik29: First picture I weighed 208 pounds and that was November 2012, second picture I weigh 158 pounds as of March 2013. I’m 5’4”.
Down 50 pounds in 4 months guys! All through eating clean and exercising. This is truly the happiest and healthiest I’ve been in a long time. I really just want to share the happiness a healthy lifestyle can bring. I’d love to help motivate and inspire you :)

fitnik29:Ā First picture I weighed 208 pounds and that was November 2012, second picture I weigh 158 pounds as of March 2013. I’m 5’4”.

Down 50 pounds in 4 months guys! All through eating clean and exercising. This is truly the happiest and healthiest I’ve been in a long time. I really just want to share the happiness a healthy lifestyle can bring. I’d love to help motivate and inspire you :)

  1. squishytofirm reblogged this from before-afters
  2. my-very-own-fitblr reblogged this from before-afters
  3. jacksailormom reblogged this from before-afters
  4. confoundaffliction reblogged this from before-afters
  5. dontfretjustsweat reblogged this from goodbye-fatme
  6. n7-strong reblogged this from goodbye-fatme
  7. goodbye-fatme reblogged this from before-afters
  8. healthyandchocolate reblogged this from skinnyfitconfident
  9. dejavu11 reblogged this from skinnyfitconfident
  10. skinnyfitconfident reblogged this from before-afters
theme