before & afters
before & afters
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A blog dedicated to before and after weight loss pictures, showing healthy transformations from real girls and guys, women and men.

desiredprincess: This progress pic is the key of my whole journey. When I saw my before picture in January of last year, I couldn’t believe how big I was. My boyfriend (now is ex-bf) took this pic, and I couldn’t believe that he could love a girl like me (sorry, it’s true, I never loved me before, self-confidence=0). And that’s when I decided to change, I started my weight loss plan, healthy meals, exercise… and it was hard as hell. In that time it’s when I joined this wonderful community in tumblr, and you can see: step by step I’m reaching my goals. I NEVER thought I could be under 150. I NEVER thought I would feel comfy in my body. I must say that it’s harder the way of self-love that the weight loss. All my life I’ve been judged by my body: not only by the others, but me everytime. And now I feel better, I feel happier. When my bf left me 5 months ago, trust me that I felt that was because my body: “how could a toned boy like him be with a chubby girl like me?”. That made me cry a lot. But that’s gone. That’s me, I’m starting to love me as I am. 
And all of you, people that follow me, or stopped to make a question and tell me that love my curvy body, you make me proud. A big THANK YOUto all you, you don’t know what that means to me.

desiredprincess: This progress pic is the key of my whole journey. When I saw my before picture in January of last year, I couldn’t believe how big I was. My boyfriend (now is ex-bf) took this pic, and I couldn’t believe that he could love a girl like me (sorry, it’s true, I never loved me before, self-confidence=0). And that’s when I decided to change, I started my weight loss plan, healthy meals, exercise… and it was hard as hell. In that time it’s when I joined this wonderful community in tumblr, and you can see: step by step I’m reaching my goals. I NEVER thought I could be under 150. I NEVER thought I would feel comfy in my body. I must say that it’s harder the way of self-love that the weight loss. All my life I’ve been judged by my body: not only by the others, but me everytime. And now I feel better, I feel happier. When my bf left me 5 months ago, trust me that I felt that was because my body: “how could a toned boy like him be with a chubby girl like me?”. That made me cry a lot. But that’s gone. That’s me, I’m starting to love me as I am. 

And all of you, people that follow me, or stopped to make a question and tell me that love my curvy body, you make me proud. A big THANK YOUto all you, you don’t know what that means to me.

Jason: Work in progress :)
Before: 245lbs
After: 185lbs

Jason: Work in progress :)

Before: 245lbs

After: 185lbs

metaphoricfryingpan: Not exactly sure on the weight my freshman year.. probably 125 ish and now it’s around 112. This just kind of shows you don’t have to necessarily lose numbers to feel/look good. And I’m 4”10.. (I have heels on in both pictures so I look taller) 

metaphoricfryingpan: Not exactly sure on the weight my freshman year.. probably 125 ish and now it’s around 112. This just kind of shows you don’t have to necessarily lose numbers to feel/look good. And I’m 4”10.. (I have heels on in both pictures so I look taller) 

fcuk-it-im-y0ung:
before: january 2010, weight: 85kg, height: not sure
after: december 2012, weight: 54kg, height: 154cm

fcuk-it-im-y0ung:

before: january 2010, weight: 85kg, height: not sure

after: december 2012, weight: 54kg, height: 154cm

fitnik29: First picture I weighed 208 pounds and that was November 2012, second picture I weigh 158 pounds as of March 2013. I’m 5’4”.
Down 50 pounds in 4 months guys! All through eating clean and exercising. This is truly the happiest and healthiest I’ve been in a long time. I really just want to share the happiness a healthy lifestyle can bring. I’d love to help motivate and inspire you :)

fitnik29: First picture I weighed 208 pounds and that was November 2012, second picture I weigh 158 pounds as of March 2013. I’m 5’4”.

Down 50 pounds in 4 months guys! All through eating clean and exercising. This is truly the happiest and healthiest I’ve been in a long time. I really just want to share the happiness a healthy lifestyle can bring. I’d love to help motivate and inspire you :)

definteinfinite: 6’3”
285 was my heaviest, then dropped to 180, now bulked to 200
I’m still working, I’m not happy with where I am, but I will get better, I will always get better.

definteinfinite: 6’3”

285 was my heaviest, then dropped to 180, now bulked to 200

I’m still working, I’m not happy with where I am, but I will get better, I will always get better.

mopoundsmoproblems: I’m 5’11, by the way!  :-)

mopoundsmoproblems: I’m 5’11, by the way!  :-)

abbigail-gets-fit: 5’9
SW:220
CW:188

abbigail-gets-fit: 5’9

SW:220

CW:188

littlecoleybear: Weight loss blog: WaistAweigh.tumblr.com
Height: 5’3”
Before and During: 195-150ish
I’ve lost even more since the 150 picture but haven’t taken any currents yet and I don’t intend to until my cruise in May.
This is the first time I’ve ever posted my bare stomach. I was alway too scared to but I was so proud of the progress that I wanted to share.

littlecoleybear: Weight loss blog: WaistAweigh.tumblr.com

Height: 5’3”

Before and During: 195-150ish

I’ve lost even more since the 150 picture but haven’t taken any currents yet and I don’t intend to until my cruise in May.

This is the first time I’ve ever posted my bare stomach. I was alway too scared to but I was so proud of the progress that I wanted to share.

strongwill: Height: 5’9

strongwill: Height: 5’9

thefitandfooddiaries: 50 pounds loss here! 
I am 5’5” :)

thefitandfooddiaries: 50 pounds loss here! 

I am 5’5” :)

amandaisacult: 10lbs to my goal weight. I’m 5’9”

amandaisacult: 10lbs to my goal weight. I’m 5’9”

90to55in365days: This is a picture of before and during.
I really have no idea how much I’ve lost until I’ve looked at this photo side by side. Even my face is different. Wow.
But I am still a work in progress and it’s still an uphill climb to my UGW. I’m hoping that I could add in a 3rd photo to this set at the end of this year, or maybe in Feb next year. We’ll see.

90to55in365days: This is a picture of before and during.

I really have no idea how much I’ve lost until I’ve looked at this photo side by side. Even my face is different. Wow.

But I am still a work in progress and it’s still an uphill climb to my UGW. I’m hoping that I could add in a 3rd photo to this set at the end of this year, or maybe in Feb next year. We’ll see.

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